What's as small as the head of a pin, but (almost) as healthy as freshly grilled fish? It sounds like a riddle, but the latest superfood to arrive is chia seeds, peppering everything from juices to granola with odd little specks of black. Eerily suspended in our favorite kombucha, they look like something from the future, but in reality it’s the same seeds we came to know so well in our youth. (Ch-ch-ch-chia!) While nutritionists have always known about the powerful punch of these tiny bl...
What's as small as the head of a pin, but (almost) as healthy as freshly grilled fish? It sounds like a riddle, but the latest superfood to arrive is chia seeds, peppering everything from juices to granola with odd little specks of black. Eerily suspended in our favorite kombucha, they look like something from the future, but in reality it’s the same seeds we came to know so well in our youth. (Ch-ch-ch-chia!) While nutritionists have always known about the powerful punch of these tiny bl...
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